Personal best run
Today I did an 8+ mile run. It is the farthest I have ever run. I am prepping for a 10 mile race next seeking. I am super sore, but truely psyched about this accomplishment.
Stuff I think about by Michael Santoroski.
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Roanoke, VA
Today I did an 8+ mile run. It is the farthest I have ever run. I am prepping for a 10 mile race next seeking. I am super sore, but truely psyched about this accomplishment.
I have just completed my first two races of 2009, repeating my first two races of 2008. And while I was able to improve my time in one, and add miles in the other, I am feeling disappointed in my progression.
I know that I got back into running late, and improvements will be slow. But I was really hoping that this season would go much better than last. Right now my main goal is adding miles. I have a 10 miler in two weeks and half marathon in September. So I need to try and get in at least two 8 mile runs this week.
My main challenge seems to be finding time to run. But a full time job, teaching TKD and most especially having a 4 year-old doesn’t leave me much time for training.
